Amount of Ash in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised
Pork Products
In 100 g (Grams) of Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised there is 0.82 g of Ash. Change amount
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Ash
Ash is a nutrient present in many other foods. The below table lists foods high in Ash other than Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised.
Salt, table
|
99.8 g
|
99.8%
|
Seasoning mix, dry, sazon, coriander & annatto
|
99.8 g
|
99.8%
|
Desserts, rennin, tablets, unsweetened
|
72.5 g
|
72.5%
|
Leavening agents, baking powder, double-acting, straight phosphate
|
71.8 g
|
71.8%
|
Leavening agents, baking powder, double-acting, sodium aluminum sulfate
|
67.3 g
|
67.3%
|
Soup, beef broth, cubed, dry
|
59.3 g
|
59.3%
|
Soup, chicken broth cubes, dry
|
54.7 g
|
54.7%
|
Soup, beef broth or bouillon, powder, dry
|
54.5 g
|
54.5%
|
Soup, chicken broth or bouillon, dry
|
49.18 g
|
49.18%
|
Leavening agents, baking powder, low-sodium
|
46.4 g
|
46.4%
|
Leavening agents, baking soda
|
36.9 g
|
36.9%
|
Leavening agents, cream of tartar
|
36.8 g
|
36.8%
|
Seasoning mix, dry, taco, original
|
31.8 g
|
31.8%
|
Gravy, au jus, dry
|
30.94 g
|
30.94%
|
Jellyfish, dried, salted
|
25.1 g
|
25.1%
|
Soup, onion, dry, mix
|
23.31 g
|
23.31%
|
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
|
23.03 g
|
23.03%
|
Sauce, fish, ready-to-serve
|
20.22 g
|
20.22%
|
Parsley, freeze-dried
|
19.12 g
|
19.12%
|
Seeds, sisymbrium sp. seeds, whole, dried
|
18.9 g
|
18.9%
|
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised is a type of Pork Products. The most significant nutrients in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised are listed below.
Water
|
54.95 g
|
54.95%
|
Energy (calorie)
|
267 kcal
|
|
Energy (joule)
|
1116 kJ
|
|
Protein
|
25.07 g
|
25.07%
|
Total lipid (fat)
|
17.69 g
|
17.69%
|
Ash
|
0.82 g
|
0.82%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
26 mg
|
0.03%
|
Iron, Fe
|
1.75 mg
|
|
Magnesium, Mg
|
23 mg
|
0.02%
|
Phosphorus, P
|
208 mg
|
0.21%
|
Potassium, K
|
305 mg
|
0.30%
|
Sodium, Na
|
58 mg
|
0.06%
|
Zinc, Zn
|
4.84 mg
|
|
Copper, Cu
|
0.129 mg
|
|
Manganese, Mn
|
0.012 mg
|
|
Selenium, Se
|
42.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised